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Suicide and Crisis Lifeline

Text/call: 988

Resources for food, health, housing and more

Dial 2-1-1 or 1-877-541-7905


National Human Trafficking Hotline


Substance Use Agency
Texas Health and Human Services


Hotline- Trans Lifeline


Helpful Books and Articles 

  • The Body Keeps the Score - Bessel Van Der Kolk, M.D. - Brain, Mind and Body in the Healing of Trauma

  • Victims No Longer - The Classic Guide for Men Recovering from Sexual Child Abuse - Mike Lew 

  • The 5 Love Languages - The Secret to Love that Lasts - Gary Chapman

  • Why Zebras Don't Get Ulcers - Robert M Sapolsky


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